Many of us wake up at night and know what it feels like to stay awake. It happens that we think about the next day or drink coffee too late in the evening. Sometimes it’s easy to fall asleep, but we wake up at night. Poor sleep can leave you feeling exhausted and irritable the next day.
Unfortunately, people suffering from insomnia experience this regularly.
Are you using sleeping pills? Are you anxiously thinking about the upcoming night when you will probably roll from side to side again… and have a day of hard work ahead and you need to be in good shape?
If so, hypnotherapy can be of great help in solving this problem. During the session you will learn to relax, relax, and learn techniques for calming the mind as well as changing habits in the body!
You can sleep like a baby again! Use the enormous power of the subconscious mind to create the habit of a healthy, restful sleep!
What would your life be like if you no longer had to struggle with this problem, strategically plan how to avoid it (which consumes life energy unnecessarily)?
And use all this lost potential for something else in your life? For something positive?
Finally, start living and breathing fully!
During the online session via Zoom / WhatsApp or by phone, in the comfort of your own home or office, we will make a permanent change in the way you think, behave and tell your subconscious what you care about. And it is a quiet, regular sleep where you regenerate and have energy for the next day!
The session lasts 1 hour
I recommend at least 3 sessions