Do you sometimes eat sweets just because you have had a bad day or are you just sad? “Reward yourself” for your achievement by eating lots of delicious but unhealthy snacks?
Do you ever eat more when your life is changing, such as when you move, change jobs, meet a new partner? Or obsessively controlling how many calories you eat?
If the answer to these questions is “yes” and you would like to restore a healthy, balanced relationship with food, gain motivation to exercise and effortlessly choose low-calorie foods while shopping, hypnotherapy sessions are for you!
During the online session via Zoom / WhatsApp or the phone, in the comfort of our own home or office, we will make a permanent change in the way we think about food and conduct when it comes to nutrition and body care!
The session lasts 1 hour
We recommend at least 3 sessions