This MP3 will help you

to re-establish a healthy mind-body balance, so you will finally have your REAL CHOICES BACK in what you eat.

USE this HYPNOTIC M3 recording which will give you the extra motivation and determination to KEEP you moving in the direction of your goals!

You CAN escape the many food traps that can cause weight gain.

Using this self hypnosis audio for weight loss you will re-educate your unconscious mind – the part of your mind that creates cravings and impulses!

Slim and Fit Mindset

With this MP3 you will break your bad eating habits through SELF HYPNOSIS.

Do you ever find yourself:

eating fast and without thinking, realising afterwards that you’ve eaten too much?

bingeing on sweets just because you had a bad day or just felt generally miserable?

‘rewarding yourself’ for an achievement by excessively indulging in delicious, but unhealthy, snacks?

compelled to ‘clear the plate’ even though you know that you are full and should stop eating?

eating more at certain junctions in your life, like moving houses, changing jobs, meeting a new partner?

obsessively controlling your calorie intake?


feeling worthless if you have put a couple of pounds on or failed at your diet?

If you have answered ‘yes’ to at least one of these questions, you may be attaching feelings of comfort or protection to food. And they should not be taken from food, food serves the purpose of nutrition!

Through SELF HYPNOSIS you will change thinking patterns for good and your behaviour as a result, and food will be used ONLY for nutrition, NOTHING ELSE!

You know that a real and permanent change in your weight only comes with a change in lifestyle, not through fad diets that you can't possibly keep up over the long term. Our weight loss hypnosis sessions can help you make those changes and will make it easy and doable!

Use hypnosis to maintain your motivation until you reach your weight loss goal


Slim and Fit Mindset

With this MP3 you will break your bad eating habits through SELF HYPNOSIS.